What are the risks and recovery expectations?

Risks are minimal when performed by licensed practitioners, but may include minor bruising, temporary soreness at needle sites, or slight dizziness. Serious complications like infection or nerve injury are extremely rare with sterile technique. Recovery is ongoing—patients often notice gradual improvement over the 5 weeks, with some effects lasting months. Maintenance sessions may be recommended to sustain benefits, as this programme focuses on long-term balance rather than instant cure.