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How long is the typical treatment and recovery timeline?

Minimally invasive surgery like PELD usually requires a 1–2 day hospital stay. Most patients can walk within hours after surgery and return to light work in 2–4 weeks. Full recovery, including return to sports or heavy lifting, may take 6–12 weeks. Artificial disc replacement may involve a slightly longer initial recovery of 4–6 weeks before normal activities resume.

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