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How long is the typical treatment + recovery timeline?

Treatment duration depends on the injury: for ACL reconstruction, rehabilitation often spans 6-9 months, while rotator cuff or tendinopathy recovery may take 3-6 months. Initial intensive therapy in China usually lasts 2-4 weeks, followed by a home exercise program. Return-to-play protocols are phased, with gradual progression to full activity under medical guidance.

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