What does the TCM Postpartum 4-Week Programme involve?

This programme combines weekly customized herbal formulas, acupuncture sessions, and guided pelvic floor exercises over four weeks. Each week, a TCM practitioner adjusts the herbal prescription based on your recovery progress, while acupuncture targets energy imbalances and supports uterine involution. Pelvic floor exercises are taught to strengthen weakened muscles after childbirth. The entire protocol is non-invasive and designed to restore balance and vitality postpartum.